WESU Archives: The Work And Playlist: Self-Care Through Massage

Episode Info

Original Aired:
Sunday, September 27th, 2015
6:30PM to 7:30PM

Duration:
1 hour

Posted:
Sunday, September 27th, 2015 6:30PM

Tags:
care coaching massage relax wellness


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Episode: The Work And Playlist: Self-Care Through Massage

Larry Joyner (LMT, MMP) Owner of The Center: Orthopedic and Therapeutic Massage in Rocky Hill, CT shared his insights into holistic self-care including professional massage, mindful meditation, walking barefoot and listening to good music.